CLEO

OWNER + HEAD COACH

I’m Ben, and I’ve spent over 10 years in the fitness industry coaching transformations, bodybuilding, personal training, weightlifting, and functional fitness. I’ve competed at a high level in both bodybuilding and weightlifting, and previously played semi-professional football. I’m known for my attention to detail, high coaching standards, and my ability to get results with everyone from beginners to competitive athletes. My mission is simple: help people train with purpose, unlock their potential, and feel supported by a coach who genuinely cares.

QUALIFICATIONS

BSC 1st Class Honours Sports Science, Coaching and Performance

Personal Trainer Level 3

Sports Massage Therapy Level 3

British Weightlifting Level 1

SPECIALTIES

 Women’s strength, physique development, confidence coaching

Bodybuilding

Transformations

Strength and Conditioning