Question 1

What’s actually included in my membership?

Accepted Answer

Gym Access gives you:
 • Full use of the HWBOD+ training space
 • A focused, high standard environment where people train properly
 • Access to all Gym Access classes
You’re not paying for equipment.  You’re paying to train in an environment that makes consistency and progress feel natural

Question 2

Is there parking?

Accepted Answer

Yes. There is free on site parking directly outside the gym. No hunting for spaces. No stress.

Question 3

Do you offer coaching or personal training?

Accepted Answer

Yes.
Most people begin with The HWBOD+ Method, our 6 week coached programme designed to give you structure, confidence, and real momentum.
We also have experienced Personal Trainers available for 1-to-1 sessions if you want individual support alongside your training.

Question 4

What support do new members get?

Accepted Answer

Every new member is welcomed properly into the gym and shown how everything works.
If you want more than just an induction and want real structure from day one, we recommend starting with The Method.

Question 5

Do I need to sign a contract?

Accepted Answer

We offer:
 • 12-month membership (best value)
 • No-contract option
 • Upfront payment options
You can choose what suits you best on the membership page.

Question 6

What are your busiest times?

Accepted Answer

Typically between 5:30pm–8pm on weekdays.

If you prefer quieter sessions, mornings and early afternoons are ideal.

Question 7

Do I need gym experience to train at HWBOD+?

Accepted Answer

Not at all! Some members arrive knowing exactly what they’re doing. Others feel unsure where to start. Both belong here.
If you already have a plan, you’ll have the best environment to execute it.
If you’re not sure what to do when you walk in, that’s exactly why The Method exists.

Question 8

Do I need to book classes?

Accepted Answer

Yes.
We keep class numbers controlled so sessions stay high quality, structured, and enjoyable. Booking is quick through the app.

Question 9

Do you have showers and changing facilities?

Accepted Answer

Yes. We have private showers and changing rooms, plus hairdryers and straighteners available, so you can train, get ready, and head straight on with your day.

Question 10

I’m interested in The Method, but not sure if it’s right for me…

Accepted Answer

That’s exactly why we don’t ask you to sign up to it online
We start with a short conversation to understand you, your training, and what you want then we’ll tell you honestly if The Method is the right place to begin, or if Gym Access makes more sense.
It’s designed to remove the guesswork, not add pressure.
Speak to one of our team and we will find the right starting point for you.

GYM GUIDE
+ CONTACT

AREAS AT THE GYM.

WHERE TO FIND US.

CONTACT US.

Contact us

Frequently asked questions

What’s actually included in my membership?

Is there parking?

Do you offer coaching or personal training?

What support do new members get?

Do I need to sign a contract?

What are your busiest times?

Do I need gym experience to train at HWBOD+?

Do I need to book classes?

Do you have showers and changing facilities?

I’m interested in The Method, but not sure if it’s right for me…

GYM GUIDE + CONTACT

AREAS AT THE GYM.

WHERE TO FIND US.

CONTACT US.

Contact us

Frequently asked questions

What’s actually included in my membership?

Is there parking?

Do you offer coaching or personal training?

What support do new members get?

Do I need to sign a contract?

What are your busiest times?

Do I need gym experience to train at HWBOD+?

Do I need to book classes?

Do you have showers and changing facilities?

I’m interested in The Method, but not sure if it’s right for me…

GYM GUIDE
+ CONTACT